In the Facebook group one of the page administrators asked how everyone's training was going. I responded honestly: I have not missed a workout so if my coach knows what he's doing then I am doing great! However, I don't know. If I were training for a marathon, I would have a much better idea of how I'm doing as I've done them before. For a while I was looking at training plans on line. I was paying attention to what workouts others were posting. I was constantly questioning if I was doing enough. Then I realized: I trust my coach. I have to put on my blinders and just keep doing the workouts assigned. If I keep second-guessing and wondering and comparing myself to others I'm going to drive everyone around me battier than I already do.
114 days to get ready to do 140.6 miles in one day.
What have I gotten myself into? Aaron (my food and strength guy) and I were chatting and he asked me what I wanted. Did I want to shake things up or stay status quo?
|What I feel like when I'm wearing my tri kit.|
It's time to shake things up. I've lost 13 inches, 10lbs, and 2% body fat with Aaron's guidance but now I've plateaued. Time to kick it back into gear and see if I can get closer to my race weight.
If you know me, you know I have no will power...anyone local have extra freezer space for some food for the next 4 months?